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The Pilates Studio of Little Rock
opened September 8, 2003. Our facility is equipped with three PMA Pilates Certified
instructors, a mat studio, springboard studio and an equipment studio. We
have mats, Magic Circles, stability balls and towels available to our
clients. At The Pilates Studio of Little
Rock we offer group mat classes and private,
semi-private and small group instruction on the equipment. To see pictures of
our studio click here.
If you are interested in taking Pilates
mat classes, but have no prior experience we ask that you enroll in the
Introduction Series. This series prepares you for Beginning Mat and starts
the first week of each month with the exception of December and August. It
meets twice a week for a total of four weeks. If you would prefer, you may
take two or three private lessons to get ready for Beginning Mat.
We offer the following Levels of group
mat classes:
Introduction
Beginning Mat
Intermediate Mat
Advanced Mat
50+ - A class developed for our clients over 50 years of
age. A private or semi-private lesson
is recommended if you have no prior Pilates experience.
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