The Pilates Studio of Little Rock opened September 8, 2003. Our facility is equipped with three PMA Pilates Certified instructors, a mat studio, springboard studio and an equipment studio. We have mats, Magic Circles, stability balls and towels available to our clients. At The Pilates Studio of Little Rock we offer group mat classes and private, semi-private and small group instruction on the equipment. To see pictures of our studio click here.

If you are interested in taking Pilates mat classes, but have no prior experience we ask that you enroll in the Introduction Series. This series prepares you for Beginning Mat and starts the first week of each month with the exception of December and August. It meets twice a week for a total of four weeks. If you would prefer, you may take two or three private lessons to get ready for Beginning Mat.

We offer the following Levels of group mat classes:
Introduction
Beginning Mat
Intermediate Mat
Advanced Mat
50+ - A class developed for our clients over 50 years of age.  A private or semi-private lesson is recommended if you have no prior Pilates experience.